INSULIN

It has come to my attention, that Type 2 diabetics, who inject insulin and try to use Low Carb High Fat (and even caloric restriction) to lose body fat, fail. I strongly suspect that no diet can remove body fat from these unfortunate people.

Anyone using insulin must consult with their doctor. They may wish to also consult books by Dr. Richard K. Bernstein or Dr. Atkins on the subject.

If your doctor tells you to use a strategy involving LCHF, you are welcome to read the experiences of our LCHF community. However, advice from participants is nonprofessional. They are likely to have no experience with your insulin related issues.

Dave

Moderator: LCHF